EIA Blogs

I recently moved into my new home and worked like a trooper from 4am to night-time non-stop for 7 days solid. 8th day, by after lunch, I was absolutely cooked. So naturally, I retired to a well-earned bubble bath and a civilized glass of wine.

This January, why not start the year with an empty jar and fill it with notes about the good things that happen. Then, on New Year’s Eve, empty it and see all the wonderful moments from the year.”

The Body’s Secret Spellwork: Beneath your skin lies a realm of tireless healers: cells, spirits of blood, and guardians of immunity. Like unseen druids, they toil in silence

Respecting others' beliefs means acknowledging their right to hold views, values, or traditions that may differ from your own, without judgment or hostility.

Is love a way of being? A way of being is the quiet enchantment at the heart of your soul — the invisible thread of thought, feeling, and presence through which you weave yourself into the world. It’s not merely the spells you cast through action, but the essence you emanate — how your spirit dances with others, with yourself, and with the unfolding mystery of life.   When love is seen through this lens, it ceases to be just a fleeting emotion or a passing spark. It becomes a

Yes — in a very real and profound way, we are all made from the same basic atoms. Here's what that means: The Science: What We're Made Of  Everything in your body — and everything around you — is made up of atoms, which are the building blocks of matter.  The most common atoms in the human body are: * Hydrogen (H) * Carbon (C) * Oxygen (O) * Nitrogen (N) * Plus trace elements like calcium, phosphorus, iron, etc. These same elements are found in plants, animals, rocks, stars,